Importance of Water and a Water Bottle
Drinking water is key for good health. The importance of drinking water can be seen through the many ways it can improve your life. It can help with digestion, hydration, and weight loss. There are many reasons why a person should drink enough water, but most of them are because it helps your body to function properly.
A water bottle is a must-have for any person on the go and it is also a unique item that is easy to carry around. Gone are the days when you would need to carry around a bulky water bottle while going out on a run or commuting to work. As technology progresses, so do the innovations in the design of these products.
What Type of Water Bottle is Good for you
What type of water bottle is best for you? The simple answer is a reusable water bottle. In our previous article, we talked about Everything to Know About Reusable Water Bottles. Reusable water bottles are a great alternative to single-use plastic bottles that are used to carry and store liquids.
Reusable water bottles are environmentally sustainable. Not only do they have less of an environmental impact, but they also have a cheaper long-term cost. Though reusable water bottles are better for Earth, they may not be as sanitary as we think. They can provide an environment for bacteria to grow in the bottle and on the lid if it is not cleaned with hot water beforehand or after use.
Why Cleaning Your Water Bottle is Important
Water bottles are an essential part of our day to day lives. If you carry your water bottle around with you, chances are it’s dirty and can cause some health problems. If you don’t clean them often, they can start to become a health hazard given that they’re often exposed to germs, bacteria, and viruses. One study found that most reusable bottles had almost 50 times the level of coliform bacteria than tap water in New York City!
Ways to Keep Your Bottle Clean –
A water bottle is easy to carry around, but it is difficult to keep it clean. In order for your bottle not to look dirty after just one day, you need to do few things. There are many ways to keep your bottle clean, which is the best depends on how you plan on using it.
Use a Bottle Brush: It’s an easy and straightforward way to clean the inside of your bottle. You just need a bottle brush and a good amount of water or a cleaner. The best type of brush is one with bristles that are soft, instead of hard plastic bristles- this will preserve the shape and look of your bottle.
Pour Clean Water: This method works well if you’re planning on using your water bottle for drinking purposes only and not as something else like cooking or doing dishes with it. Simply pour some warm or boiling water into the cap, shake it up, then put it in the freezer for about 10 minutes before pouring out the cleaner water that remains.
Use Soap or Baking Soda: This is another effective method to clean your water bottle. First, fill it with warm or hot water from the tap, and then add four drops of dish soap or one scoop of baking soda and leave it to stand for a while to remove contaminants. Then discard the water, rinse your water bottle well and leave it to dry before using it again.